step over swipe isolated movement patterns 40?1
2:44 Step Over Swipe | Isolated Movement Patterns #40
Step Over Swipe | Isolated Movement Patterns #40
2:44
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2:52 5 Step Over Variations | Isolated Movement Patterns #29
5 Step Over Variations | Isolated Movement Patterns #29
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2:47 Step Over Cross | Isolated Movement Patterns #41
Step Over Cross | Isolated Movement Patterns #41
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0:14 6 Movement Patterns
6 Movement Patterns
0:14
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6:15 Intermediate Tango | Fallaway Reverse Slip Pivot, Open Reverse Turn
Intermediate Tango | Fallaway Reverse Slip Pivot, Open Reverse Turn
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8:17 How to Dance Tango Fallaway Reverse Slip Pivot Outside Swivel
How to Dance Tango Fallaway Reverse Slip Pivot Outside Swivel
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10:38 Tango Intermediate Dance Routine with Fallaway Reverse Slip Pivot
Tango Intermediate Dance Routine with Fallaway Reverse Slip Pivot
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4:05 Calisthenics - Expectations vs. Reality
Calisthenics - Expectations vs. Reality
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4:59 FUNCTIONAL PATTERNS | Functional Training Evolved
FUNCTIONAL PATTERNS | Functional Training Evolved
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9:50 50 Weird and Challenging Animal Movements (Exercises) To Apply To Your Training
50 Weird and Challenging Animal Movements (Exercises) To Apply To Your Training
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4:15 The Best Movement Pattern You're Not Practicing
The Best Movement Pattern You're Not Practicing
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5:29 Top 5 Stepovers That Only The Best Players Use
Top 5 Stepovers That Only The Best Players Use
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8:56 9 Foundational Movements — CrossFit
9 Foundational Movements — CrossFit
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7:23 Fix Faulty Movement Patterns with These GOATA Exercises!
Fix Faulty Movement Patterns with These GOATA Exercises!
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0:25 5 Functional Movement Patterns #movementpatterns #squat #lift #pull #twist #functionaltraining
5 Functional Movement Patterns #movementpatterns #squat #lift #pull #twist #functionaltraining
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126 просмотров
0:49 Stop focusing on muscle groups... Start focusing on movement patterns - check out the full video.
Stop focusing on muscle groups... Start focusing on movement patterns - check out the full video.
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0:19 Train movement patterns and not individual muscle groups #shorts #training #strengthtraining
Train movement patterns and not individual muscle groups #shorts #training #strengthtraining
0:19
734 просмотра
0:13 The 2 Chest Exercises / Movement Patterns you must do
The 2 Chest Exercises / Movement Patterns you must do
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22:52 The 7 Fundamental Movement Patterns | Deep Dive
The 7 Fundamental Movement Patterns | Deep Dive
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0:45 BASIC FOOTWORK MOVEMENT PATTERNS
BASIC FOOTWORK MOVEMENT PATTERNS
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0:25 6 Movement Patterns
6 Movement Patterns
0:25
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0:28 the 5 movement patterns
the 5 movement patterns
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0:29 Are You Training All Essential Movement Patterns? #mobilitywork
Are You Training All Essential Movement Patterns? #mobilitywork
0:29
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0:13 The Lunge🏋🏼‍♀️ Functional Movement Patterns: Gym V Daily Life
The Lunge🏋🏼‍♀️ Functional Movement Patterns: Gym V Daily Life
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0:17 Six movement patterns you should include in your workouts.
Six movement patterns you should include in your workouts.
0:17
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0:15 Fundamental Human Movements
Fundamental Human Movements
0:15
64 просмотра
0:27 Human locomotion extends beyond the legs. Train movement, not muscles. #fasciatraining
Human locomotion extends beyond the legs. Train movement, not muscles. #fasciatraining
0:27
303 просмотра